Tai Chi & Qigong Online
Wed, Nov 05
|Online Class
Come learn the ancient arts of tai chi and qigong for overall health. Anyone can do this moving meditation to help with balance, focus, calming the mind, and deep breathing.
Time & Location
Nov 05, 2025, 8:00 AM – 9:00 AM PST
Online Class
About the event
Join us live on Zoom for a relaxing, beginner-friendly Tai Chi and Qigong session. Learn gentle martial arts movements that improve balance, focus, and calm the mind. No equipment or experience needed — just space to move and a device with Zoom.
After purchasing your ticket, you’ll receive the Zoom link by email. Each class includes guided instruction, breathing exercises, and time for questions. Move at your own pace, from the comfort of your home.
Reconnect your body, mind, and breath — one movement at a time.